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ABOUT US

In this age of information overload, the average "gym goer" is further along than ever. At the same time, many people blindly follow their fitness influencers and soon notice that they are not making any progress. This is because many influencers do crazy things for the views. 

At Train4Strength we strive to provide, based on the current  scientific knowledge to provide good information. When you choose us, you know that training with us will deliver results. The training program is always tailored to your build and personal goals. Choose Train4Strength, your personal trainer in The Hague!

Please contact us

Trainer

Felipe

My own passion for training motivates me to always stay up to date with the latest developments in muscle science. Everyone is different in terms of goals, circumstances but also genetics. There is therefore no one training program that works for everyone. That is why you can count on me for a tailor-made program. No copy & paste program. With me you can train online or physically in Dutch, English, Portuguese or Spanish. 

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